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Our Philosophy

Westdale Pilates is about showing yourself love and compassion, not only through fitness but through exploration of what it means to live your most authentic life to the fullest. Through movement, we empower people to get more acquainted with their bodies and, in doing so, help them to feel confident in their own skin.

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Why us?

Westdale Pilates At Home

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I'm a paragraph. Click here to add your own text and edit me. Let your users get to know you.

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Testimonials

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Westdale Pilates

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Get In Touch

Westdale Pilates Studio,

1036 King St West, Hamilton

Ontario, L8S 1L5

Canada

hello@westdalepilates.com

905.746.5909

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