Westdale Pilates is well-connected to public transit.
Multiple HSR routes serve Westdale and the surrounding area, including 01 (King), 05 (Delaware/King), and 51 (University/West Hamilton), which all run through or very close to the village. Bus stop across from the studio is at King St W and Sterling Ave.
Key stops like King at Longwood and Longwood at King are within a 2–3 minute walk of the core of Westdale Village.
These routes provide direct east–west connections between Westdale, McMaster University, downtown Hamilton, and further east to major nodes like Eastgate Square.