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Our Philosophy
Westdale Pilates is about showing yourself love and compassion, not only through fitness but through exploration of what it means to live your most authentic life to the fullest. Through movement, we empower people to get more acquainted with their bodies and, in doing so, help them to feel confident in their own skin.
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How to connect to Iyengar
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How to connect to Iyengar
What is Hatha yoga?
Practice your own Vinyasa flow
Ashtanga's advantages
Why us?
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I'm a paragraph. Click here to add your own text and edit me. Let your users get to know you.
I'm a paragraph. Click here to add your own text and edit me. Let your users get to know you.
I'm a paragraph. Click here to add your own text and edit me. Let your users get to know you.
Testimonials
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