top of page
DID YOU KNOW?
​
We offer a PHYSIOTHERAPY EXERCISE PROGRAM that may be covered under your physiotherapy extended health benefits.
WHY THERAPEUTIC EXERCISE FOR REHABILITATION?
​By teaching the client the basic principles under the "Therapeutic Exercise" program ensures that they will become aware of how their bodies function. This is key with clients who have chronic neck, shoulder and/or back issues such as scoliosis, disc degeneration or any postural faults.
BENEFITS
Therapeutic exercise incorporates biomechanical knowledge, emphasizing core strength and stability and restoration of the natural curves of the spine.
Rehabilitative Pilates can help you alleviate your pain and can help with all types of injuries and conditions including low back pain, knee and hip replacements, Osteoporosis, Scoliosis, other spinal conditions and Diastasis Recti.
Therapeutic exercise/Pilates is respected, recommended and recognized worldwide by health professionals such as exercise physiologists, medical doctors, chiropractors and physical therapists.
Physiotherapy Program
GET STARTED!
Step 1
Contact us and we will set you up with our Physiotherapist for your assessment.
Step 2
After your assessment, book your Therapeutic Exercise Sessions with us via email.
bottom of page