We love hearing from you.
"Hands down my most favourite place to workout -- Karina is awesome. She has helped me stay strong and recover from three back-to-back pregnancies/deliveries."
"I worked with both Karina and Kasey in person and over Zoom, and could not recommend more highly. Extremely good and knowledge teachers, and highly inclusive, caring and non-intimidating environment."
"Karina is an amazing instructor! Her knowledge of Pilates and the human body compliment each other very well in order to help you get stronger. She is quick to modify exercises in the case of pain.
100% would recommend her
and her classes for anyone
of all ages and abilities."
"Her classes are always different, uniquely challenging and - most importantly - fun."
"I want to write to say thank you Karina for consistently coaching me during each of our sessions I learn something new about my body and get challenged at every session. For anyone looking for a knowledgable, challenging, friendly. motivating and safe environment Karina and Westdale Pilates is for you!"
"So glad I found Westdale Pilates! Instructors are friendly, knowledgeable and professional. Classes for all levels!"
- Renata D
"Loved the class!! It's a small size class and the instructor makes sure everyone has got things right. There's even accommodation for pregnancy, I was impressed by that. Will keep going for sure!
So happy to have found this class so close by."
- Jade Yang
"Karina is beyond exceptional. No two classes are the same and each one a challenge. She is totally committed to her craft. I have seen her teach people with demanding limitations and she is always able to find a way to move forward. I am in awe of her passion and knowledge and am beyond thankful that she is a major part of my Pilates life."
- Ann Holdway
"Very pleased to attend a Pilates group under Karina's instruction. She cares about my posture and safely guides me through the exercises."
"Karina is an exceptional instructor! Every class is unique and different and challenges your body in new ways."
- Ashley G
"Karina is an amazing instructor. She pushes you to always try your best and continues to make class a fun and welcoming environment."
- Laura Runne
"Karina is an awesome teacher and the studio is beautiful. I've never felt stronger than when I incorporate Karina's classes into my regular routine."
- Hollie Pocssai