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Our Philosophy

Westdale Pilates is about showing yourself love and compassion, not only through fitness but through exploration of what it means to live your most authentic life to the fullest. Through movement, we empower people to get more acquainted with their bodies and, in doing so, help them to feel confident in their own skin.

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How to connect to Iyengar

How to connect to Iyengar

All Categories
All Categories
Ashtanga
Community
Hatha
Iyengar
Prenatal
Shavasana
SoYoga Online Classes
Vinyasa

How to connect to Iyengar

What is Hatha yoga?

Practice your own Vinyasa flow

Ashtanga's advantages

Why us?

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Testimonials

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