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Group Classes + Privates

Westdale Pilates is about showing yourself love and compassion, not only through fitness but through exploration of what it means to live your most authentic life to the fullest. 

MAT

Find connection to the deep core of your body. Move with intention and attention to detail. Our mat based classes will give you a full body workout that demands precision and engagement of deep stabilizing muscles. Focus on breath and control to feel yourself grounded and balanced and strong on and off the mat.

 

Single

5 Class Pass

10 Class Pass

20 Class Pass

​10 Class Pass 

​(VIRTUAL ONLY!)

$21

$90

$170

$300

​$80

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REFORMER

A movement experience that is both relaxing and energizing. The Reformer provides feedback and tension from a spring system that helps you feel grounded, connected and challenged. This machine is built to mobilize your joints, increase bone density and strengthen your muscles while asking you to connect to your centre. This apparatus is fun and fabulous and a Reformer class will leave you feeling strong, embodied and empowered. 

Single

5 Class Pass

10 Class Pass

20 Class Pass

$28

$135

$260

$480

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PRIVATE

Our SOLO sessions follow a clinical approach to Pilates and focus on teaching the correct biomechanics of movement. 

A Pilates customised program for each individual client, that focuses on strengthening the core and back, improving posture, optimizing joint stability, and correcting muscular imbalances  - can help you alleviate your pain, regain motion, speed up your recovery, and build the strength that helps you prevent re-injury. With a focus on strengthening the body from the inside out, rehabilitative Pilates can help with all types of injuries and conditions including low back, knee and hip replacements, Osteoporosis, Scoliosis, other spinal conditions and Diastasis Recti. 

SOLOS

1 Session

5 Sessions

10 Sessions

20 Sessions

 

DUETS

1 Semi-Private

5 Semi-Private

10 Semi-Private

TRIOS

1 Semi-Private

5 Semi-Private

10 Semi-Private

$90

$80 / session

$75 / session

$70 / session

$50 pp / session

$45 pp / session

$40 pp / session

$45 pp / session

$40 pp / session

$35 pp / session

MONTHLY MEMBERSHIPS

$250

SHIFT MEMBERSHIP

Unlimited Monthly 

Reformer / Pilates Mat / Barre / Circuit Style classes + unlimited ON-DEMAND prerecorded classes 24/7

(Perks on workshops, waitlist priority, 1 free pass per month for family members or friends)

$45/month

ON DEMAND SUBSCRIPTION

Unlimited Access to all pre-recorded online classes 24/7

NEW CLIENT INTRO OFFERS

3 Intro Private Sessions
1 Intro Private Session + 5 Reformer Classes
1 Intro Private Session + 5 Mat Classes
5 Intro To Reformer Classes
​5 Intro To Mat Classes