Group Classes + Privates
Westdale Pilates is about showing yourself love and compassion, not only through fitness but through exploration of what it means to live your most authentic life to the fullest.
NEW CLIENT INTRO OFFERS
IF YOU'RE NEW TO PILATES, RECOVERING FROM AN INJURY OR JUST WANT THAT EXTRA ATTENTION:
3 Intro Private Sessions
1 Intro Private Session + 5 Reformer Classes
(Please email us at hello@westdalepilates.com to book your Private sessions.)
TEST THE WATERS - WE'D BE HAPPY TO SEE YOU!
1 Week Unlimited Reformer + Mat Classes
5 Intro to Reformer + Tower Classes
MAT
Find connection to the deep core of your body. Move with intention and attention to detail. Our mat based classes will give you a full body workout that demands precision and engagement of deep stabilizing muscles. Focus on breath and control to feel yourself grounded and balanced and strong on and off the mat.
Single
5 Class Pass
10 Class Pass
20 Class Pass
10 Class Pass
(VIRTUAL ONLY!)
$25
$100
$180
$320
$100
REFORMER + TOWER
A movement experience that is both relaxing and energizing. The Reformer provides feedback and tension from a spring system that helps you feel grounded, connected and challenged. This machine is built to mobilize your joints, increase bone density and strengthen your muscles while asking you to connect to your centre. This apparatus is fun and fabulous and a Reformer class will leave you feeling strong, embodied and empowered.
Single
5 Class Pass
10 Class Pass
20 Class Pass
$34
$155
$280
$520
PRIVATE
Our SOLO sessions follow a clinical approach to Pilates and focus on teaching the correct biomechanics of movement.
A Pilates customised program for each individual client, that focuses on strengthening the core and back, improving posture, optimizing joint stability, and correcting muscular imbalances - can help you alleviate your pain, regain motion, speed up your recovery, and build the strength that helps you prevent re-injury. With a focus on strengthening the body from the inside out, rehabilitative Pilates can help with all types of injuries and conditions including low back, knee and hip replacements, Osteoporosis, Scoliosis, other spinal conditions and Diastasis Recti.
SOLOS
1 Session
5 Sessions
10 Sessions
20 Sessions
DUETS
1 Semi-Private
5 Semi-Private
10 Semi-Private
TRIOS
1 Semi-Private
5 Semi-Private
10 Semi-Private
MONTHLY MEMBERSHIPS
$299
ALL ACCESS MEMBERSHIP - Tier 1
Monthly Membership
20 classes/month.
All Reformer / Pilates Mat / Tower Style classes + unlimited ON-DEMAND prerecorded classes 24/7
(Perks on workshops, waitlist priority, 1 free pass per month for family members or friends - email the studio to book your friends.)
Package will automatically renew unless cancellation request is received. One month commitment required.
ALL ACCESS MEMBERSHIP - Tier 2
Monthly Membership
Unlimited monthly classes.
All Reformer / Pilates Mat / Tower Style classes + unlimited ON-DEMAND prerecorded classes 24/7
(Perks on workshops, waitlist priority, 1 free pass per month for family members or friends - email the studio to book your friends.)
Package will automatically renew unless cancellation request is received. One month commitment required.