Westdale Pilates is about showing yourself love and compassion, not only through fitness but through exploration of movement, to live your most authentic life to the fullest. Through movement, we empower people to get more acquainted with their bodies and, in doing so, help them to feel confident in their own skin.
Our custo pilates workouts, accessible on demand, are designed to create physical and mental change. It's time to love yourself and love your body.
Designed for clients that want to get acquainted with the movement and language of Pilates, those that want to rehabilitate an injury or just want that extra bit of attention. You will build confidence and have fun!
Hear what others have to say:
"Her classes are always different, uniquely challenging and - most importantly - fun." - Kris Gadjanski