Private Sessions

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Personalized Movement for Your Unique Body

​Our Private Pilates Lessons are designed for individuals seeking focused, one-on-one guidance. ​

Injury Recovery

Gentle, supportive movement to help rebuild strength and stability.

Pregnant Clients

Safe, nurturing prenatal Pilates to support your body through every trimester.​​

Chronic Pain or Physical Limitations

Modifications and equipment-based support to keep you moving safely. 

Postpartum Recovery

Core reconnecting, pelvic floor work, and functional movement to help you heal and regain confidence.

Specific Fitness Goals

Strength, flexibility, posture, or performance—your session is shaped around what you want to achieve at any age.​

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Solo Session

$110 (packages available)

What to Expect:

  • A full-body assessment during your first session

  • Customized programming based on your needs, goals, and physical condition

  • Access to specialized Pilates equipment (Reformer, Tower, Chair, and more)

  • Ongoing progress tracking and program adjustments

  • Undivided attention in a calm, supportive environment

Pilates is most powerful when it meets you exactly where you are. Our certified instructors bring deep expertise and a compassionate approach to help you feel strong, supported, and in tune with your body.

Buy 1 solo
Buy 5 solos
Buy 10 solos
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Duet Session

$65/Person (packages available)

Ideal for:

  • Friends or couples wanting to move and stay accountable together

  • Clients with similar goals or fitness levels

  • A more personalized approach than group classes, at a lower price than private sessions

  • Pre/postpartum pairs, rehab partners, or just two people who love to move together

ou’ll still get the tailored programming and expert guidance of a private session—but you’ll share the energy, encouragement, and accountability that comes from working out with a partner.

Buy 1 duet
Buy 5 duets
Buy 10 duets
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Private Event / Group

$170 for up to 4 people
$250 for up to 7 people

Ideal for:

  • Curated private Pilates group classes tailored for birthdays, bridal gatherings, wellness retreats, team-building, or simply a special day with your favourite people.

  • Enjoy personalized instruction, exclusive use of the studio, and a thoughtful atmosphere designed to elevate movement and connection.

Make it meaningful. Make it yours.

Buy group pack

“After trying a few bigger studios, I can honestly say Westdale Pilates is different. The attention to detail, the personalized feedback — it’s like they’re really invested in how you move, not just running a class.”

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Gift Cards are now available.

Purchase Gift Card

Give the gift of movement.