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NEW TO THE STUDIO?

Try one of our INTRO OFFERS!

Not sure which one to choose?

Here is what we recommend:

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NEW TO PILATES or dealing with an INJURY or LIMITATION, or you are POSTPARTUM.

3 Intro Privates

1 Intro Private + 5 Group Classes

YOU HAVE DONE PILATES IN THE PAST at a different studio and you want to check out our beautiful space.

5 Group Classes

We are here for you if you have any questions,

and can't wait to see you all!

Our Philosophy -Why Us?

Westdale Pilates is about showing yourself love and compassion, not only through fitness but through exploration of movement. We pride ourselves to get to know you, know your name and goals. Our small group classes offer something for everyone.

A Pilates practice is a great complimentary workout for athletes and is a safe exercise modality for those with injuries or movement dysfunctions, as well as for prenatal or postpartum clients. Our approach is geared towards your personal needs, whether it be a rehab-based solo session, a duet with a friend or joining one of our group classes.

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Mother’s Day Special Event

The perfect way to spend the morning!

Celebrate with us the amazing moms, daughters, friends, and soul sisters in our community with a Mother’s Day Special AND a chance to win a Semi-Private Pilates session!

Bring your special person for a fun class+refreshing sips+ little surprises and good vibes all around!

Get Started

Designed for clients that want to get acquainted with the movement and language of Pilates, those that want to rehabilitate an injury or just want that extra bit of attention. You will build confidence and have fun!

Find your foundation on

the MAT and explore our REFORMER or TOWER classes!

Testimonials

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Join #Westdalepilates

Westdale Pilates

Stay Connected

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Get In Touch

Westdale Pilates Studio,

1043 King St West, Hamilton

Ontario, L8S 1L5

Canada

hello@westdalepilates.com

905.746.5909

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